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Posts from the ‘Lifestyle’ Category

12
Nov

Holiday Spending Survival Guide

Are you crazy for the holidays, spending thousands of dollars on holiday gifts, lights, entertaining, food and decorations each year? If so, you’re not alone. Many Americans feel the sting of holiday spending well into the new year. If you love to celebrate the holidays but don’t love the financial pinch you experience afterward, there are several great tricks for giving and celebrating, without breaking the bank. Read more »

26
Sep

How health coaching can help diabetes patients

With diabetes on the rise, how well employees manage the chronic disease should be a concern for employers, Diana Sherifali, an associate professor at McMaster University’s school of nursing, told Benefits Canada‘s 2018 Healthy Outcomes conference in May.

Since diabetes often comes with other chronic conditions like cardiovascular disease, hypertension and high cholesterol, mitigating it is all the more necessary, she said. In addition, the stress of dealing with the condition can become extreme to the point of being a precursor to moderate depression, she added. Read more »

7
Dec

The benefits of year-end charitable donations

By Anne Levy-Ward, BrighterLife.ca

If you’re like many Canadians, your mailbox is jammed in the holiday season with greeting cards, mail-order catalogues, promotional calendars, sale flyers — and requests for charitable donations. While you probably enjoy catching up with faraway friends and relatives and maybe even flipping through gift guides, you might not appreciate the flood of requests for money.

But, according to Statistics Canada’s Survey of Giving, Volunteering and Participating, 84% of Canadians age 15 and older gave money to charities in 2010. And many people do respond to year-end appeals — that’s why so many charities make them.

Read more »

20
Dec

What about Your health

We often hear about the need to provide for our families, and protect their financial security through the use of various insurance products.  We’re always preparing for what happens when we die, or become ill.  It’s important to plan for the inevitable, or the unfortunate, but let’s take a step back for a moment. Read more »